Core Resources

MyJointPain website (https://www.myjointpain.org.au/)

PainHealth website (https://painhealth.csse.uwa.edu.au/)

Arthritis Australia: peak body for arthritis in Australia (https://arthritisaustralia.com.au/)

Arthritis New South Wales: peak body for arthritis in NSW (https://www.arthritisnsw.org.au/)

Arthritis Australia Knee OA Handbook

Managing your osteoarthritis successfully

Joint Action Podcast (https://www.jointaction.info/podcast)

Introduction to OACCP (In-person group)

Introduction to the CST (Telehealth group)

Introduction to OA Coach (Mobile app group)

Specific Topic Resources

Leg strengthening programs:

Good mobility

Moderate mobility

Limited mobility

OACRG Factsheets:

Key facts about osteoarthritis

Managing flares

The role of joint replacement surgery

MyJointPain Factsheets:

What is osteoarthritis?

Medicines and osteoarthritis

Healthy Eating and Joint Pain/Osteoarthritis

Physical Activity and Exercise for Osteoarthritis & Joint Pain

Tai Chi for Osteoarthritis/Joint Pain

Water Exercise for Joint Pain/Osteoarthritis

Managing Energy with Joint Pain/osteoarthritis

Managing osteoarthritis joint pain

Massage and Osteoarthritis

Injectable treatments and Osteoarthritis

Joint pain/Osteoarthritis and Emotions

Ankle pain and Osteoarthritis

Back Pain

Osteoarthritis of the Elbows

Osteoarthritis of the Feet/Foot pain and Osteoarthritis

Osteoarthritis of the Hands, Fingers and/or Wrists

Osteoarthritis of the Hip/Hip Joint Pain

Osteoarthritis of the Knee/Knee Joint Pain

Osteoarthritis of the Neck

Shoulder Pain and osteoarthritis

Surgery for Osteoarthritis

Self-monitoring tools and other programs

MindSpot program (https://www.mindspot.org.au/)

CSIRO Total Wellbeing Diet (https://www.totalwellbeingdiet.com/au/)